Cat Constipation: Signs, Causes & Easy Home Fixes

Constipation happens when your cat has trouble passing stools. It may seem minor, but it can cause significant discomfort and lead to more serious health problems if left unaddressed. Most cats have fairly regular bathroom habits, so it’s worth paying attention if things seem off.
Cats are excellent at hiding when they’re not feeling well. That’s why it’s so important for us, as their caregivers, to stay alert to changes. Constipation may not seem serious at first, but left unchecked, it can develop into issues like megacolon, where the colon becomes enlarged and stops functioning properly.
Simply put, maintaining your cat’s digestive system health is a crucial part of keeping them happy and ensuring they live a long, comfortable life.
How to Spot the Signs of Constipation in Cats
Cats don’t always let us know when something’s wrong, so spotting constipation takes a bit of detective work. Some common signs include:
- Fewer or no stools in the litter box
- Straining when trying to go
- Small, hard, or dry stools
As veterinarian Hanie Elfenbein, DVM explained in the PetMD article:
“Other symptoms that your cat is constipated may include:
- Vomiting. Vomiting can occur from a sense of feeling full due to extra feces present in the digestive tract. It can also be caused by nausea from upset stomach or abdominal pain.
- Decreased appetite. Constipation is often uncomfortable and can cause nausea, thus cats will choose not to eat to help relieve themselves or to tell you they are not feeling well.
- Abdominal pain. Abdominal pain is caused by the excessive amount of stool, gas, and distension caused by constipation. Constipation can also cause an intestinal blockage which is often painful.
- Decreased interest in interacting with family. This is a common general symptom that occurs when a cat is not feeling well. Cats often isolate themselves to try and resolve their issue or as a way of telling you they do not feel well.”
How Can You Tell if Your Cat Is Actually Constipated?
The best approach is to combine observation with a gentle touch. If you’re seeing fewer trips to the litter box, or your cat seems to hang around there without producing anything, that’s a clue.
You can also gently feel their belly. If it feels unusually firm or bloated, it may be a sign of constipation. Be very gentle, though — pressing too hard could hurt them.
Lastly, watch for mood changes. If your playful cat suddenly seems quiet or grumpy, it might be more than just a bad day.
Why Do Cats Get Constipated?
There are a few common reasons:
- Not enough water. Cats can be picky drinkers. Without enough water, their stools dry out and become hard to pass.
- Low-fiber diets. Too little fiber means stools can’t move as easily through the gut.
- Sudden food changes. This can upset their digestion.
- Health issues. Obesity, kidney problems, or even neurological issues can play a role.
- Stress or lack of exercise. Yes, cats can get stressed, too!
How Diet Affects Your Cat’s Digestion
Food plays a huge role in your cat’s bathroom habits. Not enough fiber? Stools get hard. Too little moisture? Same problem.
Try adding safe fiber sources, such as a small amount of pumpkin, or opt for cat foods specially designed with more fiber. Additionally, because cats obtain much of their moisture from food, incorporating wet food into their diet can help keep their digestive system functioning smoothly.
Remember, balance is important. Too much fiber can also cause problems, so consult your veterinarian before making significant changes.
Simple Home Tips to Help a Constipated Cat
Luckily, there are several things you can try at home:
- Encourage them to drink more water. Add a bit of water to their food or invest in a cat water fountain. Many cats prefer running water.
- Add a spoonful of canned pumpkin. It’s a safe, natural way to boost fiber. Start small and see how they respond.
- Get them moving. Playtime isn’t just fun — it helps stimulate digestion. Try feather toys or laser pointers to get your cat chasing.
When Should You Call the Vet?
Some constipation clears up quickly. But if your cat hasn’t pooped in more than two days, or if you see:
- Vomiting
- Blood in the stool
- Major loss of appetite
- Signs of pain or distress
How Do Vets Treat Constipation?
Treatment depends on the severity of the constipation. Mild cases often just require more water, fiber, or a slight adjustment in diet. In more stubborn situations, a vet might prescribe stool softeners or mild laxatives — but never give human meds to cats without your vet’s say-so.
If the situation is severe, your vet may need to manually remove impacted stools or use enemas. They’ll also look for the root cause, like dehydration or obesity, to prevent it from happening again.
Keeping Your Cat’s Digestive Health on Track
Prevention is always better than a cure. Here are some easy ways to help your cat stay regular:
- Provide fresh water. A fountain may entice them to drink more.
- Offer wet food along with dry. More moisture helps.
- Ensure their diet includes sufficient fiber.
- Keep them active. Daily play sessions are great for digestion (and bonding!).
- Stay on top of vet check-ups. Routine visits can catch issues early.
Can Odie Pet Insurance Provide Coverage If Your Cat Needs Treatment
Depending on the specific policy, pet insurance can cover the diagnosis, treatment, and management of constipation in cats.
Reimbursement
This method is the most common for pet insurance companies. You pay out of pocket for the veterinarian bill, and then the insurance company reimburses you for what’s covered under the insurance plan. The steps look like this.
- You pay the vet bill after your cat’s visit.
- You fill out the pet insurance claim form.
- Submit the claim form and other required documentation to the insurer.
- After the claim is approved, you will be reimbursed for eligible expenses.
Odie’s Illness and Injury pet health insurance plan offers comprehensive coverage for your cat.
What Does Odie Pet Insurance Cover?
Pet insurance covers various veterinary expenses, providing financial protection and peace of mind for pet owners. Here are the details of the coverage options offered by Odie Pet Insurance:
Illness & Injury Plan
The Illness & Injury Plan is an all-inclusive insurance plan designed to cover a wide range of medical needs for your pet. This plan includes comprehensive coverage for various illnesses, injuries, and veterinary services. Some of the covered items include:
- 24/7 Televet Chat
- Emergency vet visits
- Overnight hospital stays
- IV Fluids & Medications
- Medical Supplies
- Surgeries
- MRI/CT Scans
- Rehabilitative Care
- Prescription Medications
- Gastrointestinal issues
- Laboratory Tests
Accident-Only Plan
The Accident-Only Plan is designed for pet owners seeking coverage specifically for accidents. This plan provides financial protection for emergency veterinary care resulting from accidental injuries. It includes 90% reimbursement up to $10,000 each year, with a $250 annual deductible.
Here’s an overview of the Accident-Only Plan:
- Coverage for broken bones, sprains, eye injuries, and traumatic dental fractures.
- Coverage for wounds, including bite wounds, lacerations, snake bites, and bee stings.
- Veterinary treatments covered for accidental injuries include X-rays & ultrasounds, laboratory tests, emergency care, hospitalization, CT scan & MRI, and surgery.
The Wellness Add-on Plan
The Wellness Plan is an add-on for routine care coverage you can purchase with an insurance policy. It focuses on preventive care and covers routine veterinary services. Odie has two wellness plan options available:
Basic Plan:
- Covers services such as rabies vaccination, flea & tick prevention, heartworm prevention, vaccination/titer, wellness exam, heartworm test or FELV screen, blood, fecal, parasite exam, microchip, urinalysis or ERD, and deworming.
- Reimbursement up to $305 per year.
Plus Plan:
- Ideal for puppies and kittens.
- Covers services such as spay/neuter, teeth cleaning, rabies vaccination, flea & tick prevention, heartworm prevention, vaccination/titer, wellness exam, heartworm test or FELV screen, blood, fecal, and parasite exam, microchip, urinalysis or ERD, and deworming.
- Reimbursement up to $535 per year.